Many people like massage, pinch the shoulders, rubbing the neck heel, hammering behind the back, feeling relaxed all over the body, the mood is called a cool ……. Not to say that addiction, at least there is a feeling of inseparable from the weekly massage. Certain strength of the massage after feeling comfortable, in fact, is to cover up the illusion of disease and pain. Ordinary people do not have the theoretical knowledge of the disease, can only rely on the feeling to determine the severity of the disease. Think comfortable after massage is conducive to the prevention and relief of cervical spondylosis, in fact, behind the vigorous massage, cervical spine disease is likely to accelerate the deterioration. Massage can make people feel comfortable because through it can relax the muscles and bones, relax the tense ligaments, while promoting blood circulation, thus relieving local tension, stiffness, is a kind of external stimulation. But this strong stimulation is likely to be a stimulus to cover up the symptoms of the real cervical spine disease. There are often patients who need orthopedic surgery for severe lumbar and cervical disc herniation. During surgery, when the patient’s diseased area is opened, different degrees of adhesions of nerves and ligaments are often seen, which aggravates the patient’s pain and also increases the risk and difficulty of disc surgery. Such patients are often asked to learn that there are to the blind massage, beauty salon massage habits. In addition, randomly to the roadside massage, but also increase the risk of osteoporosis fracture. This is especially true for people who are older and do not know they have osteoporosis. In surgery, many times encountered with the massage experience of elderly patients fractures have occurred without their knowledge, and improper massage are related to a certain extent. Therefore, healthy people and sick people, are not recommended to non-legal medical institutions to massage the neck and shoulder parts by themselves. However, the foot massage is safer. Compared to neck and shoulder massage, foot massage can be promoted and used. Because the bottom of the foot is distributed with many acupuncture points of the human body, in terms of Chinese medicine, the theory and experience is also more abundant. Warm tips: cervical spondylosis can be used traction heat therapy and other auxiliary means. It is not necessary to have surgery as soon as you get cervical spondylosis, but there are also some auxiliary techniques that can assist in the treatment and relieve the symptoms. If a patient with cervical spondylosis has basic symptoms such as soreness, numbness, swelling, pain and stiffness in the neck and shoulders, as well as numbness in the fingers, arms and legs and feet, fluctuations in blood pressure and abnormal digestive function, it means that the patient may be suffering from nerve root type, sympathetic nerve type or even cremaster type cervical spondylosis. These types of cervical spondylosis should not be massaged at will, especially pay attention not to use heavy massage at will, can be under the guidance of doctors in regular hospitals, the comprehensive use of traction, heat therapy, electrotherapy, magnetic therapy, surgery and other methods to assist in treatment.