Barley peanut red bean porridge efficacy and effects

Job’s barley peanut red bean porridge itself has the effect of strengthening the spleen and diuretic, in which barley itself has the effect of strengthening the spleen, benefiting the qi, diuretic, transforming dampness, and transforming dampness in the middle jiao. The peanut itself has the effect of walking spleen, stomach, red beans itself has the function of water, diuretic, plus the rice in the porridge itself has the role of solid protection of the spleen and stomach in the middle jiao. The four ingredients are put together to cook porridge, the effect is mainly to strengthen the spleen, benefit the qi, dampness, mainly for dampness, spleen deficiency patients, often such patients manifested as heavy head, dizziness, weakness, tiredness, food is not fragrant, loose stools and diarrhea. For such patients long-term use of barley peanut red bean porridge this recipe, can play a good role in regulating the body.