Melatonin and alcohol should not be taken together. Although alcohol and melatonin do not produce significant adverse effects when eaten together, eating both together tends to have an effect on the effectiveness of the drug, which in turn affects its action.
Melatonin is an endogenous hormone in the human body, is familiar with the function of can improve the quality of sleep, can shorten the time of wakefulness before bedtime and the time of falling asleep, improve the quality of sleep, people usually take exogenous melatonin to promote sleep, after taking the drug in the sleep of the number of awakenings is reduced, the light sleep stage becomes shorter, the deep sleep stage will be prolonged, on the adjustment of jet lag also has a certain effect.
Alcohol has the effect of excitation of the nerves, easy to lead to insomnia, neuroendocrine disorders, so it is best not to drink during the medication.