Usually, the treatment of posterior cervical spine pain is as follows: 1, more head lifting movements, including playing badminton, kite flying, etc.; 2, when sleeping, the use of round buckwheat pillows to assist sleep; 3, to the hospital for physical therapy, including acupuncture, massage, and the corresponding manipulative therapy, etc., about half an hour a day, usually 3-5 days can be significantly relieved. In addition, patients need to exercise in their daily lives, such as neck health exercises, including head-up training, left-fold training, right-fold training, etc.