Eat the following foods after stitches: First, you can eat more high-quality protein with low cholesterol and low fat content as appropriate, such as fish, shrimp, etc., which can promote the repair of traumatic tissues, but don’t eat shellfish, because it may cause itching and discomfort of the wound. Secondly, more vitamin-rich foods, such as kiwifruit and apples, can be consumed appropriately, as sufficient vitamins can help the repair of traumatic nerves. Third, in order to promote the healing of suture wounds, you can properly eat iron rich food, such as red dates, eggplant and so on. Fourth, you can eat foods rich in unsaturated fatty acids, such as walnuts, peanuts, sesame seeds and so on. Fifth, in order to avoid redness, swelling, pain and scarring hyperplasia at the stitches, you can’t eat too spicy food, such as chili peppers, spicy hot pot, etc., and you can’t drink alcohol-rich beverages. For other precautions, you can consult the attending physician.