In the clinic there is no constipation fast laxative food, but it is recommended to eat some fresh fruits and vegetables, grains and cereals and other foods, which can help improve the symptoms, and also need to drink more water.
1. Fresh fruits and vegetables: It is recommended to eat more fresh fruits and vegetables, such as celery, bananas, apples, etc., which can replenish the nutrients needed by the body in time and also promote intestinal peristalsis, which can play a role in rapid defecation.
2. Grains and cereals: It is recommended to eat some grains and cereals on a regular basis, such as: sweet potatoes, coarse grains, etc., can also promote gastrointestinal peristalsis, in constipation to promote the role of defecation.
3. drink more water: for patients with constipation, in addition to eating the above food, but also need to drink more water, increase the water content of feces, but also can make feces easy to discharge from the body.
Because of the causes of constipation is more, want to quickly defecate, it is recommended to go to the hospital, clear specific causes of disease, follow the doctor’s instructions, under the guidance of the doctor targeted treatment.