Post-operative rehabilitation of ankle ligament reconstruction: gradual, as long as pain is tolerated 0-6 weeks: plaster or brace immobilization, elevation of the affected limb, toe movement, isometric exercises for the muscles near the ankle joint, passive mobility exercises for the ankle joint (dorsiflexion, plantarflexion), mobility exercises for the knee and hip joints, muscle strength exercises for the muscles near the knee and hip joints, exercises for the contralateral limb and other joints and muscles of the body, crutches, walking without the affected limb on the ground or with a foot brace Ankle active and passive mobility exercises (dorsiflexion, plantarflexion, inversion and valgus) Muscle strength exercises of muscle groups near the ankle joint (dorsiflexion, plantarflexion, valgus, inversion and valgus) Toe movement Knee and hip mobility exercises Muscle strength exercises of muscle groups near the knee and hip joints Exercises of the contralateral limb and other joints and muscle groups of the whole body Normal gait and walking exercises, up and down ladder exercises Exercises of stationary bicycle Exercises Swimming March-June Ankle active and passive mobility exercises (dorsiflexion, plantarflexion, inversion, valgus) Muscle strength exercises for muscle groups near the ankle (dorsiflexion, plantarflexion, valgus, valgus) Bicycle, brisk walking, jogging, gym exercises, ankle brace is recommended for 1-2 years