After having a baby, sagging and dry breasts should be dealt with by choosing the right underwear, dietary adjustments, proper exercise and surgical treatments. 1. Choose the right underwear: women with sagging and dry breasts after having a baby should choose the right underwear to support the breasts, the underwear size should not be too big or too small, remove the underwear to sleep at night, do not wear underwear overnight, or it may damage the breasts, which is not conducive to the recovery of the breasts. 2. Dietary adjustments: women should eat some collagen-rich foods, such as fish skin, pig’s trotters, meat skin, etc., eat protein-rich foods, such as soy products, dairy products, lean meat helps the body to store protein, fat and so on. 3. appropriate exercise: after giving birth to a baby breast sagging shriveled to exercise the pectoralis major muscle, so that the chest muscles have more tension, toughness, you can also do simple breast enlargement exercise, such as pushing the wall method, push-ups, these exercises can also prevent breast sagging shriveled, but also with the breast local massage. 4. Surgical treatment: after having a baby breast sagging is more serious through surgery may improve the symptoms of breast dryness, breast enlargement surgery may improve. Sagging and shriveled breasts after having a baby is generally a normal phenomenon, and women should treat it with a normal mindset.