Menstrual constipation is serious if it is functional constipation, generally can be medication, dietary changes, massage, exercise; if it is organic constipation, such as intestinal polyps, can consider surgical treatment. 1. Functional constipation: (1) medication: can be inserted into the anus to stimulate defecation, if necessary, can take lactulose, polyethylene glycol electrolyte bulk, etc., to soften the feces to promote defecation. (2) Massage: Massage the abdomen for 10-20 minutes in the morning and evening to increase gastrointestinal peristalsis to help defecation. (3) Exercise: Appropriate exercise every day to stimulate intestinal peristalsis and promote fecal discharge. (4) Dietary changes: more intake of dietary fiber-rich vegetables and fruits, such as dragon fruit, bananas, mustard greens. 2. Organic constipation: for example, intestinal polyps, after the end of menstruation, you can consider endoscopic removal of the polyp, to promote smooth fecal discharge. Constipation during menstruation is serious, it is recommended to consult a doctor in a timely manner, follow the doctor’s instructions for treatment, do not self-medication.