Low-fat foods are broadly as follows: 1, melon and eggplant vegetables, such as cucumber, winter melon, loofah, bitter melon, eggplant, tomatoes, these melon and eggplant vegetables contain very low fat; 2, leafy vegetables, such as spinach, lettuce, rape, cabbage, leek, celery, these vegetables also contain very low fat; 3, fruit foods, such as oranges, lemons, grapefruit, oranges, apples, peaches, pears, bananas, the fat content of these fruits is also very low.