Bee pollen generally refers to bee pollen, which provides the body with carbohydrates and other nutrients.
Bee pollen is the pollen that is formed from the hairy pollen clusters that bees bring back when they collect honey, and then after storage and fermentation. It is richer in nutritional value because it contains the genetic information of life, as well as all the nutrients needed to nurture new life.
Bee pollen contains more carbohydrates, proteins, vitamins, minerals, etc., more comprehensive nutrition, and also contains some special ingredients, such as active enzymes, flavonoids, phytic acid and so on. Moderate consumption is beneficial to the human body.
Take a brand of bee pollen as an example, every 100 grams of bee pollen contains 260 calories, of which 31.0 grams of carbohydrates, 15 grams of protein, 8.3 grams of fat.
Bee pollen for the more common allergens, if the pollen allergy should not be eaten, not recommended for children under one year old to eat bee pollen and other honey products, diabetic patients should not consume too much bee pollen, so as not to affect blood sugar.