Everyone may have this life experience: just after washing hair, found that the palm of the hand, the basin is full of hair, usually do not feel how hair fall, but when washing hair hair fall most. Why does hair fall out badly when you wash your hair? One reason is your hair itself is very fragile, do not wash your hair these hair will also fall out, another reason is you wash your hair may have a mistake! Therefore, it is very important to master the correct and healthy way to wash your hair! Mistake one: shampoo poured directly on the hair Many people wash their hair in order to save time, shampoo poured directly on the scalp and then slowly wash, this habit is very harmful to the scalp. Any shampoo is essentially a chemical agent, and direct contact with the scalp will bring strong stimulation to the scalp, and easy to have residue. Healthy practice: pour the shampoo in the palm of your hand, fully rub out the foam before using it on your head. Don’t underestimate this bad habit, it may make your hair fall out a lot more! Mistake two: when washing hair with nails scratching hair scalp itchy, with finger nails scratching scalp is very cool and comfortable, but this is the wrong behavior. Human nails are still relatively sharp and may hurt the scalp without you noticing when the nails, allowing bacteria to enter and trigger some inflammation of the scalp, causing hair loss. More exciting content please pay attention to the public number pulse health. Even if the scalp is not injured, the nails stimulate the hair follicles a lot, which will cause the follicles to secrete more oil, the more you scratch the more you can’t wash. Healthy practice: gently rub the scalp with your fingertips from front to back, not only to accelerate blood circulation is conducive to hair growth, but also to relieve nerve fatigue. Mistake three: shampoo time is too short Some experts point out that the time to wash hair in 3 minutes or less is better not to wash! Why? The main credit of shampoo to clean the scalp is actually foam, only foam full contact with the hair, in order to play a role in cleaning. Secondly, it is very necessary to remove the shampoo thoroughly after washing your hair. If there are residues of shampoo, your scalp will feel dry and itchy, and even cause hair loss. Also, many people wash their hair just to wash their hair, which is also a mistake. You must take out an adequate amount of time to clean your scalp, and a fresh scalp environment directly affects your hair quality. Healthy practice: it is more reasonable to both clean your hair, remove shampoo, and fully clean your scalp, all of which should add up to at least about 10 minutes. Mistake 4: Washing your hair too often Washing your hair too often can harm the hair’s scales and make it dull and frizzy. Some people’s hair is inherently fragile and they lose a lot of hair when they wash their hair once, in which case they should also reduce the number of times they wash their hair. Healthy practice: people with hair loss and poor hair quality should never wash their hair too often, and it is generally recommended that you only wash your hair at least once every 2 days. If your hair is particularly greasy, it is recommended that you consider washing your hair once a day, because the harm of grease clogging hair follicles is greater compared to the cost of damaged hair. Mistake 5: Conditioner as shampoo Conditioner although it looks very similar to shampoo, but the two ingredients are very different, conditioner is actually not allowed to touch the scalp, otherwise this is not hair care but hair destruction! Healthy practice: use the conditioner on the ends of your hair and rinse it out. If the conditioner accidentally gets on your scalp, you should also rinse it out quickly. After shampooing your hair, you should towel dry your hair before applying conditioner, otherwise the moisture will affect the absorption of the conditioner and weaken its effectiveness. Mistake six: cleaning conditioner is not thorough Many people feel that the longer the conditioner stays in the hair, the better, so that it helps nutrient absorption, this idea is also wrong. Conditioner is generally not recommended to contact with the hair for more than 10 minutes, if too long, but will make the conditioner stick to the hair, damage the hair cuticle, causing hair discoloration, and even cause hair loss. Healthy practice: conditioner cleaning should be thorough and try not to have any residue. Mistake 7: Wash your hair and wait for your hair to dry naturally After washing your hair and wait for your hair to dry naturally, this is the habit of many people, right? In fact, doing so is very bad for your hair. When people wash their hair, the hair scales are open, open means fragile, some dust, bacteria, dirty things will take advantage of the void, long-term down the hair quality will certainly be damaged. Why do many people feel that their hair is dirty and uncomfortable soon after washing it? This is the reason. Healthy practice: wipe your hair to at least 60% or 70% dry, you can also use a hair dryer to dry your hair quickly to make the scales close.