You can eat tofu with a cough. Coughing is a defense reflex of the body. There are many reasons that can cause coughing, including external stimuli such as irritating gases, illnesses such as respiratory illnesses like colds, bronchitis, pneumonia, etc., and adverse reactions to medications such as coughs caused by taking captopril. There are no contraindications to consuming tofu in any of these cases. Tofu has a high nutritional value, in addition to being rich in high-quality proteins, there are calcium, potassium, phosphorus, copper and other minerals and a variety of vitamins, which can provide the body with the required nutrients, but also beneficial to the recovery of cough-inducing diseases. Tofu is contraindicated if the cough patient is allergic to legumes. During the cough period, it is important to eat a light diet with well-balanced nutrients. Care should be taken to avoid spicy, greasy and irritating foods that may aggravate the cough.