Patient question: disease: lumbar disc herniation description: at the time of examination and did not do any treatment, now is a little pain in the lower back, give me advice on treatment, my is not considered heavy. Hope to provide help: please give me some treatment advice, whether the current condition requires surgery? Hospital Department Visited: Summit Guangji Hospital Surgery, Orthopedics Patient Question: What treatment do I need now? Answer: Traction, acupuncture and physiotherapy, tui na, core muscle training for the lumbar and abdomen, combined with the above exercises and maintenance methods. Answer: Rest on a hard bed, avoid sitting for a long time, avoid standing for a long time, avoid sitting and driving for a long time, sit straight, don’t half lean and half sit, keep your waist warm, avoid coughing, sneezing and prevent constipation, and forbid alcohol abuse, and if necessary, waist brace with lumbar protection.