1, zinc-rich foods beans, peanuts, millet, radish, etc., because zinc has a physiological role in influencing the secretion of pituitary gonadotropin, promoting gonadal development and maintaining normal gonadal function. 2, animal offal This type of food contains a high amount of cholesterol, appropriate consumption of such food, to enhance sexual function has a certain role. 3, slippery food According to research, arginine is a necessary component of sperm formation, and can enhance sperm motility, the normal structure and function of the male reproductive system has an important role in maintaining. The food rich in arginine are eel, sea cucumber, sesame, peanut, walnut, etc. 4, vitamin-rich foods such as spinach, lettuce, carrots, tomatoes, oranges, raspberries, egg yolk, cabbage, corn, etc. Infertility patients should not consume spicy and stimulating food in their diet, smoking and alcohol are strictly prohibited, and avoid eating vegetables and fruits that are heavily polluted in the environment and grow by hormones.