You can touch your belly during pregnancy. Touching your belly does not affect the growth and development of the fetus. Touching the belly during pregnancy is good for blood circulation and communication with the fetus, especially during the process of fetal education, gently stroking the belly is good for fetal education. In the middle and later stages of pregnancy when stroking the belly should not be too strong, because the uterus is more sensitive in the middle and later stages of pregnancy, if touching the belly may trigger contractions of the uterus, often frequent contractions of the uterus may increase the chances of miscarriage. When touching your belly during pregnancy, you should pay attention to the frequency and rhythm, and stop in time if there are false contractions.