There is no quick fix for not being able to pass stools. Usually, it can be improved by adjusting the diet and proper exercise, and medication can be used as prescribed by the doctor if necessary. The main consideration is that it is related to the recent improper diet, so the patient needs to adjust the diet, more intake of food rich in dietary fiber, such as pumpkin, cucumber, tomatoes, bananas, etc., which can help to promote fecal excretion. Patients should also drink more water, appropriate physical exercise, such as running, slow walking, etc., to help promote gastrointestinal peristalsis, improve the phenomenon of not coming out of the stool. If the above measures can not be improved, if necessary, follow the doctor’s instructions with lactulose, keserol, magnesium sulfate and other laxatives, but also can seek medical enema. Some patients can also follow the doctor’s instructions with mosapride, itopride and other drugs to promote gastric power, bifidobacteria, lactobacillus and other microecological agents. In daily life, pay attention to develop good defecation habits, avoid too long toilet time. It is recommended that those who can’t get rid of their bowels should consult a doctor for examination and pay attention to medication under the guidance of the doctor, and should not use medication indiscriminately on their own.