Pregnant women are allowed to eat winter melon and seaweed soup. Winter melon contains potassium, copper, magnesium and other minerals, vitamin C and other nutrients. Kelp is rich in iodine, selenium, potassium and other minerals and vitamin K, vitamin B and other nutrients. Therefore, winter melon and kelp soup can supplement the nutritional needs of pregnant women during pregnancy and can be consumed in moderation. Pregnant women need to supplement the full range of nutrients during pregnancy, you can choose light, easy to digest, high nutritional food, such as eating protein-rich milk, eggs, etc., eating iron rich animal liver, etc., eating vitamin C and folic acid-rich dates, kiwi, etc., eating iodine-rich kelp, etc., abstaining from smoking, avoiding alcohol, avoiding spicy and stimulating and caffeinated food, to maintain a happy body and mind.