IBS can generally eat a moderate amount of mango, but should not be excessive.
Mango is rich in vitamins, such as vitamin A, C, of which vitamin C can promote blood circulation in the stomach, as well as proteins, minerals, etc., can be the body’s need to supplement nutrients. Not allergic to people appropriate consumption, can improve thirst, indigestion, loss of appetite and other symptoms.
Mango should not be consumed in excess, easy to aggravate the burden on the stomach and intestines, resulting in abdominal pain and diarrhea symptoms, especially gastroenteritis acute stage of the population, itself has been the existence of severe abdominal pain, diarrhea, the need for fasting, so it is best not to eat.
Gastroenteritis people, daily life is recommended to eat porridge, egg soup, lotus root powder and other fluid food.