This is due to the change in the normal anatomical position of the vagina during normal delivery, which causes the anterior wall to bulge. This is due to the change in the normal anatomical position of the vagina during delivery, which can lead to anterior wall bulge. However, it may take up to 3 months for such exercises to have a gradual effect, so be sure to stick to them. If you want to restore the normal anatomical position quickly and with good results, you can undergo surgery to repair the anterior vaginal wall bulge, but it is also more invasive. If you do not currently have urinary incontinence, frequency or urgency, you can start with exercise to improve it.