The disease of lumbar disc herniation is now more common in life, the onset of people is also more and more, generally because of excessive strain caused by the appearance of the patient’s waist because of the serious impact, so the patient’s body is also more damaging, this time to actively treatment is good, and during the treatment should also pay attention to dietary care, the following we to understand the lumbar disc herniation diet taboos. The daily diet of patients with herniated lumbar discs also needs more attention. You can consume more ingredients to invigorate blood circulation and remove blood stasis, and avoid the intake of tobacco and alcohol to speed up the healing process, do not eat irritating foods such as chili peppers that can cause coughing and other large movements, and eat more fruits and beans and other nutritious foods. The actual fact is that you will be able to get a lot more than just a couple of days to get a lot more than just a couple of days. In life, patients can try to eat more nutritious food, especially protein-rich food such as meat, eggs, milk and other foods have a lot of high-quality protein, which can help patients to strengthen their muscles and make the ligaments tougher, which can effectively prevent their lumbar disc herniation condition from becoming more serious. The more you supplement vitamin E to expand blood vessels, promote blood circulation, eliminate muscle tension, the same can relieve the symptoms of lumbar disc herniation pain, such as peanut rice and other substances. The above is the lumbar disc protrusion diet taboo, you can learn more in life is not a good diet for people is very important, especially for people suffering from the disease, if the diet is properly regulated, their disease can soon be cured, suffering from a lumbar disc protrusion patients are also certain, need to pay attention to the above diet taboo, and actively cooperate with the doctor’s treatment, can be cured. You will definitely be able to cure the disease.