Red chili peppers are rich in vitamins, and when consumed appropriately, help to replenish the body with the necessary vitamins, but do not have any special effects. There are many varieties of red chili peppers, such as sweet red chili peppers and morning glory peppers, which is a common ingredient used as a condiment in cooking. Red pepper contains a variety of nutrients needed by the human body, especially vitamin C content is relatively rich, such as every 100g of sweet red pepper contains about 127.7mg of vitamin C, appropriate consumption will help to supplement the body with vitamin C needed. It should be noted that part of the red pepper taste spicy, gastrointestinal bad crowd should minimize consumption, so as not to stimulate the stomach and intestines cause discomfort.