Goose eggs are rich in nutritional value and can be consumed in moderation by the general public, but should not be consumed if you are allergic to goose eggs. Goose eggs are common eggs, which has a high nutritional value, every 100g of goose eggs contain 11.1g protein, 2.8g carbohydrates, 192.0μg vitamin A, 0.30mg riboflavin, and 34mg calcium, 130mg phosphorus and other nutrients, under normal circumstances, the average person can be consumed in moderation to meet the body’s part of the nutritional needs. It should be noted that, if the goose eggs and other foods will be allergic reactions, such as eating goose eggs will appear after abdominal pain, nausea, skin itching, rashes and other allergic symptoms, it is not advisable to eat goose eggs, otherwise the seriousness of the laryngeal edema may cause choking, endangering health.