People who sit in the office every day have the experience of back pain, and people with a little medical knowledge will think that it may be osteophytes, lumbar muscle strain, interspinous ligament injury, lumbar back fasciitis or more easily thought of lumbar disc herniation. The outpatient records of the acupuncture and pain department of Zhengzhou Chinese Hospital show that more than 80% of white-collar workers visit the hospital because of muscle tissue damage or joint pain, and the root cause of these pains is long hours of ambulatory work or weight-bearing sprains. Pain is a disease Now young people work fast, sitting in the office all day, long time fixed posture, lack of exercise makes these people more cervical spondylosis, lumbar spondylosis, etc., there are many to see the doctor, is because of long-term use of computers, sitting at a desk without activity caused by cervical disc protrusion; there is excessive use of the mouse, cell phones, etc. caused by shoulder, joint pain. In recent years, the incidence of various types of cervical spondylosis, osteophytes, frozen shoulder, knee osteoarthritis and various acute and chronic muscle injury conditions has increased, and there is a trend of rejuvenation. According to authoritative medical experts, pain has been listed as the fifth vital sign after respiration, pulse, blood pressure and body temperature, and in 1999, the World Health Organization put forward the view that “pain is a disease”. If chronic pain is not treated in a timely and effective manner, it can turn into a complex local pain syndrome or central pain from local common pain and become an incurable pain disease.