Health care after miscarriage 1, strengthen nutrition: after miscarriage more or less blood loss, coupled with the early pregnancy stage of pregnancy reaction, after miscarriage will generally make the body become weaker, some people will also appear mild anemia. Therefore, after miscarriage, you should eat more nutritious supplements, as well as fresh vegetables and fruits. Such as lean meat, fish, eggs, chicken, milk, seafood, soybean products, etc. 2, pay attention to personal hygiene: abortion, the uterine cervix mouth open to completely closed need a certain amount of time, so after abortion should pay special attention to pay attention to personal hygiene. To keep the pubic area clean, underwear should be washed and changed frequently, and not to take a tub bath within half a month. It should also be mentioned that within 1 month after abortion, the uterus has not yet fully recovered, and sexual intercourse is strictly prohibited to prevent infection. 3, good rest, prevent overwork: after abortion shall be bed rest for two weeks, not prematurely participate in physical labor, strictly prevent excessive fatigue and cold and moisture. Otherwise, the disease of uterine prolapse is likely to occur. 4, do not rush to get pregnant again: after abortion, the endometrium needs 4-5 months to completely return to normal, during this period, should be strictly prevented from getting pregnant again, because the endometrium has not returned to normal pregnancy on the fetal growth and later production have adverse effects. 5, keep a happy mood: many women lack scientific understanding of miscarriage, and are depressed after miscarriage, and some are worried about miscarriage happening again in the future. This concern is unnecessary. The majority of spontaneous miscarriages are accidental, and about 70% of spontaneous miscarriages are abnormal diseased embryos, mainly due to chromosomal abnormalities, which are difficult to develop into mature fetuses. Spontaneous abortion can be considered as a natural elimination in favor of eugenics and there is no need to worry about it. A happy mood will speed up the recovery of the body after miscarriage, which is beneficial to health.