What should I do if my stomach is bloated after eating a meal in pregnancy?

The most common clinical symptom of pregnancy is bloating after meals, which is related to the change of hormone level in the body after pregnancy on the one hand, and the increase of the uterus to compress the gastrointestinal tract on the other. For this situation: 1. pay attention to adjusting dietary habits, do not eat too much at once, should eat less and more, chew slowly. 2. do not lie down immediately after eating, you can walk back and forth in the room to help enhance gastric emptying function. 3. pay attention to adjusting the diet structure, do not eat cold food. 4. do not eat too much greasy food recently, so as not to lead to indigestion. 5. do not during pregnancy The first thing you need to do is to take a look at the website.