Dampness in the body is generally due to dietary disorders, weakness of the spleen and stomach and other reasons, you can improve the diet and other daily conditioning, Chinese medicine treatment and other methods for the removal of dampness in the body.
1. Daily regulation: If the body moisture is caused by dietary disorders, you can improve the diet. Eat more light and easy to digest food, reduce eating fat, sweet and greasy food, you can eat some barley, lotus seed meat and other foods that have the effect of strengthening the spleen and promote dampness.
2. Chinese medicine treatment: If the body has moisture is caused by the weakness of the spleen and stomach, you can follow the doctor’s advice to choose the five Ling San, Xiangsha Liu Junzi Pills and other spleen and moisture Chinese patent medicines to regulate.
If you are not feeling well, it is recommended that you consult a doctor in a timely manner and take medication under the guidance of a physician.