Pregnant women are allowed to eat goose eggs at any stage of their pregnancy, but it is prohibited if they are allergic to them. The main nutrients of goose eggs are protein, fat and carbohydrates, in addition to vitamin B4, vitamin B12 and mineral elements such as selenium and iron. It can mainly replenish the body with protein, lecithin and other nutrients that can provide the body with calories. For pregnant women, it is okay to eat it at any time. Of course, some pregnant women may be allergic to goose eggs, then avoid eating goose eggs again, so as not to eat goose eggs and then trigger allergies, endangering the health of the mother and fetus. In addition to eating goose eggs, in fact, pregnant women do not have any obvious taboos, only need to not eat foods that will be allergic to, while paying attention to the amount of moderation. Pregnant women need to eat fresh vegetables, fruits, but also need to increase the supply of protein, chicken, duck, fish, dairy products, soy products are good sources of protein, in addition to eating pork, beef and mutton, to eat less animal offal. Pregnant women who are not feeling well should consult a doctor in time, follow the doctor’s instructions for examination and treatment, and should not take medication without authorization, so as not to damage the fetus.