Insufficient qi and blood can be adjusted in the day of the three volts taking medication, acupuncture, adjusting lifestyle habits to assist in the adjustment, etc..
1. Take medication: patients with insufficient qi and blood are mainly characterized by poor spirit, fatigue, chest tightness, shortness of breath, no strength to speak, dizziness, panic, insomnia and other symptoms. Commonly used medicines are Bazhen Pill, Shiquan Daxin Pill, Gui Spleen Pill and so on.
2. Acupuncture and moxibustion: the common acupuncture points used to regulate qi and blood insufficiency are Baihui, Guanyuan, Shenque, Ashigaru, Sanyinjiao, Hegu, Taichong and so on.
3. Adjustment of lifestyle habits to assist in the regulation: adhere to the daily moderate exercise, such as walking, gymnastics, five birds, eight brocade, taijiquan, etc.; avoid eating cold, greasy, spicy and stimulating food; learn to self-release emotions, regulating the mind.
Taking the above medicines need to be guided by a doctor, and acupuncture needs to be operated by a professional doctor.