Shoulder pain from holding a child is due to long-term holding of the child, resulting in continuous muscle fatigue and muscle strain after a long time. After this situation, first of all, should let the shoulder fully rest, to avoid the continued muscle contraction, otherwise it will lead to further aggravation of the damaged parts, is not conducive to the recovery of the condition. In addition, non-steroidal anti-inflammatory painkillers such as Nimesulide and Ibuprofen should be taken orally to relieve the local inflammation and reduce the pain. Secondly, to apply Eperisone Hydrochloride tablets to relieve muscle tension, which can help it recover more if the muscle is relaxed afterwards. Again, pay attention to warmth, not to be cold, because after cold will lead to slow blood circulation, inflammatory metabolites accumulation, is not conducive to the recovery of the disease, you can use a warm water bag for hot compresses, 3-5 times a day, 20-30 minutes each time, to increase blood circulation, promote the absorption of inflammatory metabolites. Generally, after the above treatment, the symptoms will be significantly improved in 3-5 days.