Children with poor digestion can eat boiled apples, because boiled apples are relatively high in vitamins and are more easily absorbed, and when boiled, they will not irritate the spleen and stomach, and will not cause abdominal pain or aggravate the symptoms of poor digestion. Children’s spleen and stomach are very weak, a little improper diet will cause indigestion, abdominal pain, bloating and dry stools, and even vomiting and other symptoms, this time to eat as much as possible to easily digested fluid or semi-fluid food is good. Children can be given fixed food that is better digested, such as children applying boiled apples, boiled apples are relatively rotten in composition, more easily absorbed by the stomach and intestines.