There is no standardized statement on the number of times a day of exercise recommended for diabetes, and you should choose the right exercise for your situation. Exercise can be done once a day, half an hour after a meal, for at least 30 minutes each time, and at least 150 minutes of moderate-intensity exercise per week. Exercise is essential for diabetic patients, and it is usually recommended that exercise time be placed half an hour after each meal, and the exercise method is recommended to choose brisk walking or jogging, and the intensity of the exercise is recommended to be suitable for slight sweating. In addition, attention should be paid to: 1. Diet management: Diet should be regular and quantitative, staple food is recommended to choose such as coarse grains of low glycemic index food, dishes are recommended to meat and vegetables with; 2. medication: diet and exercise management of blood glucose is still difficult to meet the standard, should be as early as possible under the guidance of a doctor to choose oral drug therapy, if necessary, choose insulin, specific compliance with medical advice. Therefore, the intensity of diabetic exercise should be based on individual circumstances, but also should do a good job with the diet, if necessary, the activation of drugs and insulin therapy, specific compliance with medical advice.