Postpartum pubic bone pain, usually because the postpartum pelvis is not well rested, and the pubic symphysis is not completely closed, resulting in pubic bone pain, the best recovery methods are as follows: a. Rest: must be bed rest, as little as possible to sit up, it is recommended to stand up and walk, must wait for the pelvis to fully recover before you can get up and move. Second, appropriate exercise rectus abdominis muscle: you can ask a professional obstetrician and gynecologist or rehabilitation therapist, under their guidance to exercise, can promote the repair of the pelvic floor muscle or rectus abdominis muscle, thus promoting the repair of the pubic symphysis. Other methods: local hot compresses, external anti-inflammatory and pain-relieving ointments, or infrared rays to treat the pain can be relieved.