Menstrual pain is a manifestation of dysmenorrhea, for this situation, you can take appropriate methods to relieve this symptom, as follows: 1, hot compress lower abdomen, using salt heat bags, baby warmers and other hot compresses on the lower abdomen, through warm stimulation can relieve the abdominal pain symptoms caused by cold stimulation after uterine contraction; 2, infrared lamp, the use of infrared lamps before the onset of menstruation, can significantly relieve The abdominal pain caused by chronic pelvic inflammatory disease, cold stimulation, etc.; 3, appropriate calcium supplementation, when the lack of calcium in the body muscle excitability will increase, easy to cause abdominal pain due to contraction of the smooth muscle of the uterus, appropriate calcium supplementation, can effectively prevent and relieve menstrual pain symptoms; 4, for women with obvious pain symptoms, simply through the above methods can not be effectively relieved, you can also consider Take painkillers.