After a breastfeeding mother gets a fire, she can adjust her diet to reduce the fire at this time. First of all, the mother needs to drink more water and eat more fresh vegetables and fruits that have the effect of removing fire, such as lilies, green beans, cabbage, grapes, celery, strawberries, apples, bananas, pears, lotus seeds, etc. These foods have the effect of clearing heat and removing fire, and are also rich in nutrients. In addition, in the cooking method should also pay attention to the above, as far as possible to stew, stir-fry, and avoid eating too much greasy, fried food, do not eat spicy food, such as chili, onion, ginger, garlic and other such food.