Children can eat bananas when they have a cold and fever, bananas contain a lot of vitamins, have the effect of laxative, which is conducive to the recovery of colds and has the effect of lowering body temperature. You can also eat some apples, oranges, kiwi, grapes, Sydney and so on. Apples, oranges, kiwi contains a lot of vitamin C, can improve the body’s resistance, promote the recovery of colds; grapes contain a lot of water and potassium, can replenish the loss of potassium and water fever; Sydney, with the effect of shengjin moistening dryness and relieve coughing, suitable for wind-heat colds caused by coughing, phlegm is not easy to cough, etc.; if it is a summer cold can be used when the watermelon, watermelon has a heat, in addition to the annoyance, Watermelon has the effect of clearing heat, quenching thirst, and facilitating urination, and is one of the most important fruits in summer, which can not only replenish water, but also has the effect of lowering body temperature.