Sports that are not allowed for high myopia usually include basketball, bungee jumping and boxing. Since patients with high myopia usually show symptoms such as retinal atrophy, vitreous clouding and retinal rupture, the sports that patients with high myopia should not do include basketball, bungee jumping, boxing, etc. These sports are all strenuous sports, and strenuous sports may lead to serious complications, such as vitreous clouding and retinal detachment. Exercises that patients with high myopia can do on a daily basis include yoga, jogging, tai chi and other light exercises, which can prevent patients from using their eyes excessively for a long period of time, and at the same time, can also relieve the symptoms of eye fatigue. It is recommended that patients with high myopia should do appropriate exercises under the guidance of doctors and follow the doctor’s instructions to take care of their eyes and use their eyes reasonably. In daily life, they can eat more eggs, milk and other protein-rich foods, and avoid spicy and stimulating foods.