Patients often snore while sleeping and are advised to adjust their sleeping position, preferably in the side-lying position. Sometimes, because of obesity and mucous membrane relaxation, patients tend to snore when they tilt their heads. Proper exercise is needed to improve resistance, proper weight loss and fitness, so that the chances of patients snoring will also be significantly reduced. But for very thin people, snoring can also occur and further examination is needed. There is also a possibility that the patient has problems with nasal ventilation, or central, and needs to go to the hospital sleep center to improve sleep breathing monitoring, so that the type of snoring can be determined, as well as the degree of snoring, and the degree of oxygen deprivation during sleep, while actively thinking of ways to deal with it. For nasal congestion, the patient can consider spraying budesonide nasal spray and taking oral nasal abdomen and orifice granules to treat the problem.