Listening to music and sleeping is bad for the body: 1. Listening to music and sleeping will cause some stimulation to the eardrum, because the eardrum in the ear is in a state of work for a long time when listening to music and does not get proper and sufficient rest. Therefore, listening to music to sleep will cause damage to the eardrum and fatigue, and listening to music to sleep for a long time will cause neurological tinnitus, and in serious cases, it will also lead to neurological deafness. 2, listening to music to sleep makes the nerve rest and relaxation bad, if the nerve regulation function is not good, in the long run, it will cause neurasthenia, neurological insomnia, or there is a serious lack of sleep quality. 3, listening to music to sleep on the repair of brain cells and brain cell sedation It is not good. If you need to go to sleep quickly into the deep sleep phase, you must let the brain cells get rest and relaxation as soon as possible, if listening to music to sleep on the relaxation of brain cells is not good, because listening to music when the brain cells are in a working state.