Women with blood deficiency and spots can be regulated by taking Chinese herbs or proprietary Chinese medicines that benefit qi and replenish blood (replenish qi and blood in the body). If a woman has blood deficiency for a long period of time, it will easily lead to the blood in the body not being able to adequately nourish the skin, resulting in dizziness, white or yellowish color and lack of luster, and lack of mental energy. Some women may also have the phenomenon of spotting. To regulate it, it is still necessary to improve the situation of blood deficiency so as to alleviate the symptoms. For example, patients can use ginseng, astragalus, Radix Rehmanniae Praeparata, Radix Angelicae Sinensis, Radix Paeoniae Alba, Rhizoma Ligustici Chuanxiong, and other Chinese herbs that have the ability to benefit qi and replenish blood (replenish the body’s qi and blood), as well as Chinese medicines such as Gui Spleen Pills and Si Wu Granules, in order to regulate it. Daily you can eat more red dates, spinach, eggs, fish and other foods. It is recommended to use medication under the guidance of a doctor, do not blindly use medication on your own, long spots may also be indicative of other diseases, it is recommended to consult a doctor for clarification.