Arm pain after lifting heavy objects is mostly caused by muscle lactic acid accumulation or muscle strain, generally through the brake rest, medication, physiotherapy and other parties to quickly relieve.
1. Brake rest: if the arm pain after carrying heavy objects can be relieved by reducing the activity of the upper limbs, if it is caused by muscle strain, if necessary, you can also use splints, bandages, etc. to fix the arm.
2. medication: oral pain medication under the guidance of a doctor, such as celecoxib, meloxicam, losoprofen sodium tablets and other anti-inflammatory pain medication. In addition, you can also apply topical ointment, such as Tongluo pain relief cream to relieve local pain.
3 Physical therapy: need to be under the guidance of doctors and therapists for arm localized microwave, far infrared and other therapies to improve muscle tissue metabolism and effectively relieve the symptoms of arm pain.
If it is difficult to relieve, it is recommended to consult a doctor in time to quickly relieve arm pain after lifting heavy objects, do not blindly use medication.