Is white radish the worst for constipation?

There is no such thing as a constipated patient’s worst fear of white radish. White radish on constipation patients have auxiliary therapeutic effect, but daily intake can not achieve the purpose of treatment.
White radish is rich in mustard oil, vitamins, trace elements and dietary fiber, etc., with the promotion of digestion, enhance appetite, accelerate the role of gastrointestinal peristalsis, moderate consumption of auxiliary treatment of constipation has certain benefits.
But daily consumption intake of white radish can only play a certain role in assisting, excessive consumption may appear bloating, belching, diarrhea, and even cause dietary and nutritional imbalances.
Treatment of constipation requires a reasonable diet, more dietary fiber-rich foods, drink more water, establish good defecation habits, moderate exercise, etc., on the basis of a good lifestyle, and actively look for the causes of constipation.
If the symptoms of constipation are severe or persist for several days without improvement, the patient should go to the hospital in time for treatment.