What to put in big bone soup to replenish qi and blood

Bone broths can usually be supplemented with Chinese herbs that replenish qi and blood, such as astragalus, codonopsis, angelica, etc., but it is recommended that you consult a physician before taking them. 1. Astragalus: It is a good medicine for tonifying qi, good at strengthening the spleen and benefiting qi. Putting an appropriate amount of astragalus into bone broth can improve shortness of breath and weakness caused by spleen and lung qi deficiency, fear of wind and spontaneous sweating (sweating involuntarily during the daytime, aggravated by sweating when you move a little bit), and edema caused by spleen deficiency, etc. Adverse effects are still not clear, but note that it should not be used by those who have solid surface and evil. 2. Radix Codonopsis pilosulae: It can tonify the spleen and the lungs (tonifying the spleen and the lungs) and nourish the blood and promote the production of fluids. Putting an appropriate amount of Radix Codonopsis pilosulae into bone broth can improve the weakness of the spleen and the stomach and the thirst and fluids, etc. The adverse effects are still not clear, but it should not be used in the same manner with the five lingzhi. 3. Angelica: a good medicine for tonifying blood and regulating menstruation, put the right amount of Angelica in the bone broth, can improve the blood deficiency caused by yellowish color (yellow and lusterless), dizziness and weakness, etc.; it can also improve the irregular menstruation, menstrual cramps, etc., the adverse effects are still not clear, but note that if due to the heat of the bleeding of the patient is prohibited to take. The above drugs as a medicinal diet, the intake of the effective dose is limited, it is usually difficult to achieve good treatment of disease, if the symptoms of qi and blood deficiency is serious, it is recommended to consult a doctor in a timely manner, under the guidance of traditional Chinese medicine practitioners to standardize the treatment.