Drinking beverages for a long time has certain hazards to the body, the specific hazards are as follows: 1, it may cause overweight and obesity, and thus cause a high incidence of cardiovascular and cerebrovascular diseases. The reason is that drinks contain a lot of carbohydrates, i.e. sugar, which can make the body take in more calories, thus causing a high incidence of overweight and obesity and an increased risk of cardiovascular and cerebrovascular diseases. 2. It may cause osteoporosis, because the many substances contained in drinks, including phosphorus, will aggravate the loss of calcium and cause osteoporosis, which will increase the risk of back and leg pain, back and knee weakness.