Recently, the United States Harvard Medical School released a muscle medicine report constipation also pointed out that women who often wear high-heeled shoes are prone to urinary incontinence. The test experts involved in the study pointed out that women always land on their feet first when they wear high heels, which puts more pressure on the pelvis. The greater the pressure on the pelvis, the faster the nearby muscles, such as the external urethral sphincter, will degenerate, causing the urethra to weaken its ability to control urination and cause incontinence. Schizophrenia: According to Hong Kong media reports menstruation, recently Swedish scientific researchers found breast implants, often wear high heels may be one of the factors that lead to schizophrenia. In this regard, the researchers said that when a person is walking normally, the legs will feel the harmonious stimulation of the brain through the neural aging medium dopamine stimulation. Wearing high heels, on the other hand, causes the calves to tense and the center of gravity to change, while reducing the stimulation of the brain by dopamine, which in turn changes the recipe for cortical activity, potentially causing schizophrenia. Flat feet: The foot supports the body with three negative points, the first toe bone, the fifth toe bone and the heel, the middle hollow called the arch. Too high heels make the calf muscles medically tense, the tendons of the arch are stretched, over time, the tendons will become loose, the arch will lose support and collapse, resulting in flat feet. Of course, high heels are not not to wear, but to wear a square, try to wear less. In formal occasions, a pair of decent high heels is necessary, but usually the height of the heel and its harm to the body is directly proportional. The heel should not exceed 5 cm to avoid uneven force on the foot. When wearing high heels, pay attention to control the body’s center of gravity, do not put weight on the heel, which is extremely easy to fatigue, may wish to consciously tilt the body forward slightly. And, high heels can not be worn for too long, wear 4D5 hours a day is appropriate. For office workers, you can prepare a pair of sneakers, wear high heels at work, and change sneakers at the end of the day, so that the feet get relaxed and recovery. In particular, “nail heel” high heels will make your chances of spraining your ankle much higher, it is recommended that women do not wear them.