A, hypertensive patients do not “farce” during the holidays, family reunion, friends and relatives meet, crowded and lively, happy, can make the brain too excited, blood flow accelerated, small artery spasm, blood pressure increased, and even induced cerebral hemorrhage. Second, coronary heart disease patients do not “tired” festival overwork, or play indulgence, the heart burden increased, can trigger angina or myocardial infarction. Third, the cold patients do not “gather” during the holidays, inevitably visit friends and relatives, reunion, but if the cold is best to rest at home, which is conducive to disease recovery, but also to avoid infecting others with the disease. Fourth, peptic ulcer patients do not “stay up” China’s folklore has the custom of “New Year’s Eve”, gastric and duodenal ulcer patients who also stay up with their families, or watch television all night, or rub mahjong all night, so that the body is too tired or sleep deprivation, prone to cause Disease attacks or aggravate the condition. Five, pancreatic disease patients avoid “wine” festivals, delicious food, such as excessive eating will stimulate the pancreas to secrete pancreatic fluid, resulting in increased pressure in the pancreatic duct, while drinking a lot of alcohol, resulting in rupture of the pancreatic duct epithelium, inducing acute pancreatitis. Sixth, biliary tract disease patients avoid “oil” during the holidays, if a lot of fatty food (especially animal fat) that will increase the burden on the biliary tract, become acute gallbladder recurrence and aggravation of the “fuse”. Seven, liver disease patients avoid “wine” liver disease patients drinking alcohol, will directly harm liver cells, and even make liver cell degeneration or necrosis, leading to further deterioration. Eight, children to prevent “food, cold” 1. children over the holidays to prevent “food” food is due to improper diet caused by a common disease of the spleen and stomach of children. Children often feel bloated, have sour and foul-smelling stools or constipation. The incidence of this disease is highest during the holiday season. Tips: For the prevention of food accumulation, the first thing is to control the diet, especially for children with vomiting and diarrhea, you can temporarily fast for 8-12 hours, and after the vomiting stops, give light liquid food, such as lotus root powder, vegetable soup, etc. Children with mild cases of food accumulation can be cured soon after controlling their diet, but children with severe cases of food accumulation must go to the hospital for treatment. 2. Prevent germs from “taking advantage of the situation” During the holiday season, excessive fun can lead to illness in children. During major festivals, the number of pediatric outpatient clinics in hospitals usually surges, mainly because younger children go out to play with their parents during the festive season and are easily infected with germs in crowded places. Tips: children should pay attention to rest for the holidays, especially some younger children, their own resistance and regulation ability is limited, not to physical “overdraft”. 3. to prevent burns, explosions cold winter, some families may use heaters or stoves to heat, especially in the south will use electric stoves, coal stoves, charcoal stoves and other heating. However, because these heating facilities are placed on the ground, the baby may be curious to touch, thus causing the baby to be burned. Of course, mothers and fathers also have to beware of another way of scalding, at home to invite guests to dinner, be sure to avoid the hot dishes, hot soup on the baby can reach the place, and so the temperature is appropriate, and then let the baby eat; hot water bottle should be placed in the baby can not reach the place, such as the kitchen table or high platform; kitchen items should be placed neatly, do not throw, so as not to make the baby inadvertently slip and fall or scalded . We all like to set off fireworks during the New Year, and children are interested in all kinds of fireworks. However, the fireworks at home must be put away well, not to let the baby alone, not to hold in the hands of the fireworks, parents should also do a good example, so as not to imitate the baby. 4. Watch the pets, watch the children When visiting friends and relatives who have pets during the holidays, pay attention to watch the pets and children, do not let children be these pets scratch, bite. Tips: When scratched or bitten by a pet, use plenty of soapy water and rinse the wound repeatedly to minimize the invasion of viruses. Most importantly, whether scratched or bitten by a cat or dog, be sure to go to a regular rabies clinic as soon as possible within 24 hours for rabies vaccination or rabies immunoglobulin. 5. prevent the cold Festival, children are active, often easy to sweat, sweating, pores are open, if not timely wipe sweat, reduce clothing, sweat will be brought back into the body, resulting in moisture, children are prone to cough, and over time, will lead to asthma and other diseases. Tips: After the child plays and sweats, be sure to wipe the child’s sweat in a timely manner, to the child’s sweating place pad dry towel, and appropriate to reduce clothing. Nine, the elderly avoid smoking and drinking strong tea around the Spring Festival, the elderly have a much higher chance of cardiovascular disease than usual. In addition to the cold temperatures will contribute to the increased incidence of stroke and heart disease, the “holiday” itself is also an independent “causative factor”. During the holidays, people drink more alcohol, smoke more cigarettes, consume more fat, eat more salty and so on, plus the holidays are more busy, tired, excessive joy and so on factors together, may lead to blood pressure, blood lipids, blood sugar and other elevated, prompting cardiovascular disease outbreak. The elderly should strengthen their awareness of disease prevention during the holidays, if they suffer from heart disease, hypertension, it is necessary to do the following points. 1. Avoid strain Every holiday season, because of visiting friends and relatives, welcome guests, entertainment activities and so on often make people in the tension of busy, if neglected to rest, overworked, very easy to lead to plant nerve disorders. In addition to the family reunion, the joy and excitement is too much, often triggering myocardial infarction, cerebral hemorrhage and hypertension. Therefore, people with cardiovascular and cerebrovascular diseases should, according to their own health conditions, do not be hard-headed to withstand excessive exertion that is beyond their reach, and if necessary, should “retreat” to participate in some activities that are of interest to them and not harmful to their health. 2. Moderate diet holiday, the table more delicious food, do not gluttonous overeating and intake of too much high-fat food. Scientific research shows that after overeating, digestive organs increased burden, too much blood concentrated in the gastrointestinal, heart and brain and other important organs corresponding ischemia, easy to induce angina; especially high-fat food intake, increased blood lipids will lead to increased blood viscosity and slow blood flow, prone to myocardial infarction. Holiday overeating or hypertension and biliary diseases occur or aggravate important factors. 3. Avoid smoking and drinking strong tea during the holidays, do not for social entertainment and addicted to alcohol and tobacco, not to smoke or drink while smoking, because a lot of harmful substances contained in alcohol and tobacco, into the blood will lead to vascular spasm and accidents, hypertension and coronary heart disease patients should pay particular attention. Can drink light tea and avoid strong tea, because strong tea contains more caffeine, may cause excessive excitement of the central nervous system, so that the vasoconstriction and induce heart disease. To reduce the harm of alcohol and tobacco, you should eat more fruits and vegetables to keep the bowels open, but also to prevent the occurrence of cardiovascular disease. 4. ensure sleep Foreign scientists have confirmed that lack of sleep or disorders can easily lead to an increase in cholesterol levels in human blood, making the chances of a heart attack increase accordingly. During the holiday season, there are many entertainment activities and frequent socializing. Don’t overdo the entertainment in the evening and affect your sleep, try to keep your mind calm before going to bed, don’t talk to others for too long, watch less tense and exciting TV programs, stay away from noisy places, and don’t play cards all night long for fun. If you can take a nap for 30 to 60 minutes during the day, it will be more beneficial for heart patients. 5. Prepare emergency medicine During the holiday season because of the busy and change of pace of life, patients with hypertension and coronary heart disease should not forget to insist on taking antihypertensive drugs, vasodilators and lipid-lowering drugs. In order to avoid forgetting, you can divide the medication to be taken at each meal every day in advance, and mark the time to take it. During the holiday season, you should always be prepared with “emergency medicine”, so that you can be prepared in case of angina and sudden rise in blood pressure, you should immediately use emergency medicine or go to the hospital as soon as possible to prevent delaying the condition and causing irreversible consequences.