How to take Sulforaphane for better results

It can be used for the treatment of night blindness, and for the treatment of foot cramps, it can be used for the treatment of elongation of tendons, and so on, and there are individual differences in the effects.
It has the effect of dispelling wind and removing dampness, brightening the eyes, relaxing the tendons and activating blood circulation, and detoxifying the toxin. It is used in the treatment of lumbar muscle strain, rheumatism paralysis, injury to tendons and collaterals, inability to straighten the arms and legs, night sweating (sweating abnormally after going to sleep, and waking up after sweating stops), menstrual disorders, night blindness, sores, swelling and venom, and water and fire scalded.
Schizandra chinensis can be used by decocting soup for internal use, or soaking in wine. Externally, it can be decocted and washed with water or pounded and applied externally to the affected area.
The treatment of night blindness can be combined with chicken eye grass, decoction. For the treatment of foot cramps, it can be combined with the elongation of tendon grass, decoction water or add the pig’s hoof sinews boiled soup to take. For the treatment of rheumatism and paralysis, it can be combined with Wu Jia Pi, Elderberry, Gui Zhi for the upper limbs, and Ox Knee for the lower limbs, and taken with decoction of water.
The effect of Shu Jin Cao used in the treatment of the above conditions, depending on the condition and individual constitution, there are differences, the contraindications of this product is not clear, should follow the doctor’s instructions for rational use.