What to do if you have an upset stomach after running and drinking water

The treatment of stomach discomfort after running and drinking water needs to be based on specific reasons. If for the reason of exercise general conditioning can; if for the reason of disease need to consider domperidone, lactobacillin tablets and other medication.
1. Exercise: Strenuous exercise can lead to abnormalities in gastric motility and digestive function, resulting in stomach pain, acid reflux and other symptoms. Generally, it can be recovered on its own, during the period, pay attention to the diet light, avoid stimulating food can be.
2. Disease causes: Strenuous exercise may induce the aggravation of existing diseases, such as gastrointestinal disorders, gastritis, peptic ulcer. According to the symptoms of the choice of drugs to relieve, such as acid reflux, heartburn can be given to omeprazole, lansoprazole and other drugs; such as nausea, vomiting can be given to domperidone, mosapride and other drugs; such as belching, loss of appetite can be chosen to compound digestive enzymes, lactobacillus tablets and other drugs.
For the treatment of stomach discomfort after running and drinking water, it is recommended to consult a doctor.