Simple ways to regulate Lung, Spleen and Qi deficiency

Simple regulation of Lung Spleen Qi deficiency can be a combination of medication, lifestyle and diet. Lung, spleen and qi deficiency patients are mostly characterized by cough, shortness of breath, phlegm, fatigue and other symptoms. Treatment can be identified by taking Senbei Beigua Granules, which is composed of Beigua Clear Paste, Codonopsis Pilosula, Dried Ginger, Zhebeimu, and Nansha Ginseng, and has the efficacy of relieving cough and resolving phlegm, and tonifying the spleen and lungs. The adverse effects of the drug are not clear. It should not be taken during croup attack. In terms of life management, avoid heavy physical labor to consume qi, you can do Baduanjin and other health exercises, quit smoking and drinking, and reasonably arrange work and rest time. Dietary management, avoid spicy food and stimulating food, you can eat more yam, such as dual-use medicine and food, to help replenish lung qi and spleen qi. If you have a related condition, it is recommended to treat it under the guidance of a professional physician, and not blindly self-medication.