Many elderly people are worried that babies blowing air conditioning will get sick, and at the same time, saving electricity bills. Of course, this is not to say that air-conditioning illnesses do not exist. The elderly think that their children’s fever and diarrhea may be caused by air-conditioning, but it does not necessarily have to be the air-conditioning itself, but rather the improper use of air-conditioning or other reasons. There are air-conditioners in the maternity wards and baby rooms in hospitals, and even the hospitals, which are places for treating illnesses, have air-conditioners on, so if we use them wisely at home, our babies will be healthier too. High temperature and high humidity are serious threats to children’s health. Children’s bodies are poorly adapted to temperature, and high temperatures can easily cause heat stroke and dehydration, while high humidity can aggravate the symptoms of heat stroke and irritate children’s airways, triggering asthma. Of course, the baby will often get prickly heat, eczema and other skin diseases. Highly skilled mom is so open air conditioning at night before going to bed, the air conditioning temperature will be set at 26-28 ° C or so, to the baby covered with a layer of thin blankets, 1-2 hours, the baby into a deep sleep, adults and then the air conditioning into a ventilation gear, appropriate to open the window (close the screens to prevent mosquitoes and flies) ventilation. Why often open the window for ventilation, air-conditioned rooms are generally more airtight, indoor air turbidity, bacteria content increases, carbon dioxide concentration increases, air quality deterioration. The filter of the air conditioner adsorbs more anions in the air and increases the cations in the room. The imbalance of the normal ratio of anions and cations will cause physiological disorders in the human body and lead to discomfort. So after turning on the air conditioner for 1-3 hours, open the window to exhaust the indoor air. Clean the air conditioning filter once a year before you start using it in the summer, and at the end of the summer, but of course it’s nice to be able to clean it again during the summer. In the hot weather, must open the air conditioning, reasonable use can avoid “air conditioning disease”, but if you refuse to use the air conditioning, the child is prone to prickly heat, eczema, allergies, but also the possibility of heat stroke. Air conditioning should not be turned on all day, it is best to turn on the air conditioner during the high temperature hours, and open the windows in the morning and evening when it is cooler to change the air. Pay attention to the wind direction of the air vents to avoid blowing directly on people, especially infants and babies, such as small children in the bedroom, you can turn on the air conditioning in the living room. The best temperature is 25-28°C. If you really can’t accept air conditioning in summer, you can choose electric fan + dehumidifier, the disadvantage is that it is noisier. Do not rely too much on air conditioning, trying to create a “constant temperature” environment for the child, reasonable use of air conditioning, so that the baby gradually adapt to the heat and cold, to enhance immunity and thermoregulation. Long time in the air-conditioned room, pay attention to drink more water and skin moisturizing, especially small babies skin moisture regulation is far less than that of adults, to feed the baby more water, use a humidifier, or pots of water in the house, especially now the hot weather, 300 ml of water evaporated in two days or so almost. You can also raise a few pots of aquatic plants, adding to the interest of life, but also well regulated humidity.